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S2E26 Setting Our Goals for 2021 & Calling BullSh*t on Toxic Positivity

S2E26 Setting Our Goals for 2021 & Calling BullSh*t on Toxic Positivity

Released Sunday, 27th December 2020
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S2E26 Setting Our Goals for 2021 & Calling BullSh*t on Toxic Positivity

S2E26 Setting Our Goals for 2021 & Calling BullSh*t on Toxic Positivity

S2E26 Setting Our Goals for 2021 & Calling BullSh*t on Toxic Positivity

S2E26 Setting Our Goals for 2021 & Calling BullSh*t on Toxic Positivity

Sunday, 27th December 2020
Good episode? Give it some love!
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2020 has been a year  for many of us, but I wanted to share a few ways we can embrace 2021 with kindness as well as call out this overly hyped idea that we have to be positive all the time. Let's be real. People get sad and that's okay.  We all have an array of emotions because that’s a part of life and we’re meant to experience all of them.

In this episode, I tackle the following topics:

  • Not comparing ourselves to others
  • Taking stock of the small wins
  • The difference between toxic positivity and being hopeful 
  • Realizing that your feelings are valid
  • Setting goals for 2021

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