How do you get out of your own way when you become aware of limitations that are keeping you stuck? Daimon Sweeney speaks on this subject and shares his journey of asking this question of himself over time. He discovered that true change and lasting change needs to be addressed in a specific way including undoing 'brain ruts' that we get in. Listed to his easy solution and where to dive in with Daimon here. You can find Daimon at DaimonSweeney.com and connect with his facebook group for his meditation community here NeuroMastery Meditation Community. Here is a link to Daimon's program Get Over Your Ex (or Anyone).

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