Join Josh Hatcher in a profound and captivating conversation with the accomplished musician, Mark Kroos, on the latest episode of the Manlihood Mancast. This engaging discussion delves into crucial aspects of personal development, such as self-love, mindfulness meditation, and understanding one's emotions and fears. Mark generously shares insights into his personal journey of self-discovery, navigating through trauma, and emphasizing the significance of therapy in one's life.

Discussing what it means to be a man, Mark highlights the importance of vulnerability, self-awareness, and the processing of emotions. Beyond the introspective moments, the episode also offers a light-hearted bonus with anecdotes from Mark's touring experiences and valuable insights into his evolving music career, including his upcoming vocal album project and Christmas tour. The blend of introspection, music talk, and relatable life experiences creates a compelling narrative that is bound to inspire listeners and fans of Mark Kroos's music alike.

More from Mark Kroos and the Forest Floor

Website: http://markkroos.com

Spotify: https://open.spotify.com/artist/1rs2PW0yyaEsNWzFvkchBr?si=pkM7A3syT2alSbnS446WAQ

Apple Music: https://music.apple.com/us/artist/mark-kroos-and-the-forest-floor/1706329479

Facebook: https://www.facebook.com/markkroos

Instagram: https://www.instagram.com/markkroos

Youtube:https://www.youtube.com/mskroos

TikTok: https://www.tiktok.com/@markkroos

01:08 The Manlihood ManCast Movement

01:51 Mark’s Background and Previous Interview

02:39 Reconnecting with the Guest

03:01 Mark’s Current Life and Upcoming Tour

03:44 Discussion on Florida and Wildlife

04:14 Guest's Journey During the Pandemic

08:33 Introduction to the New Vocal Album

09:23 Mark’s Reflections on Music and Personal Growth

11:12 The Impact of AI on Music and Art

15:16 The Importance of Authenticity and Vulnerability

18:33 Discussion on Relationships and Growth

38:35 Understanding Different Perspectives in Relationships

42:35 Understanding Discomfort and Growth

43:35 Exploring the Motivation Behind Music

43:59 The Story Behind the Song 'Dirt and the Pine'

44:19 Personal Growth and the Journey of Self-Discovery

45:28 The Unexpected Love Story

45:48 The Power of Knowing and Overcoming Fear

47:18 The Impact of Past Relationships

48:15 Favorite Songs and the Stories Behind Them

48:43 The Struggles of Illness and Embracing Life

52:14 The Importance of Self-Love and Authenticity

52:53 The Journey to Self-Acceptance

56:41 The Power of Mindfulness and Self-Observation

01:11:38 The Role of Vulnerability in Personal Growth

01:19:52 The Impact of Music and Personal Growth

01:23:45 The Importance of Self-Reflection and Growth

01:24:27 Final Thoughts and Reflections

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