Special guests Eddie Phillips joined me in a conversation regarding the significance of the green book for African American travels during the Jim Crow days. We also discussed how there may be a need for one even in 2023!! ...let's talk about i

The Chris Rock Episode

Mar 15th, 2023 1h 22m

Greetings good people, This is the audio from our Friday live stream Phil and I discussed Chris Rock responds to the Oscar slap, Ja Morant being about that life...kind of and If Martin Lawrence as big as a star as we remember him!!

ManUp Real Talk with Mike and Phil

Mar 6th, 2023 1h 9m

What's going on good people? This is the audio for my entire livestream on Friday. Phil and I we'll be discussing how Mississippi wants to reinstate Jim Crow laws also Michael b Jordan gets revenge on the red carpet, benefits for common law rel

Manup Real Talk with Mike and Phil

Feb 19th, 2023 54m 56s

Greetings good people, It's been a while since we uploaded an audio podcast because we've been really working on building our live fan base But we're back and from this point forward we will be uploading the audio from our live stream so that t

#ICantBreath #WeAreNotOk

Jun 4th, 2020 1h 26m

Here we go again... its an all to familiar scene. Another black life taken by one who took an oath to serve and protect! In the midst of peaceful protest and violent riots Phil and I are joined by long time friend of ManUp Lennard Razor and sp

The Pandemic episode

May 16th, 2020 1h 19m

Greetings good people, On todays episode Phil and I was joined by long time friend of the podcast Mr. Jason parks as we explore the effects this pandemic has had on us and how its changed not only individual landscapes but also on a larger scal

The mental health episode

May 3rd, 2020 28m 13s

Greetings Good People, it's been a long time since I left you without a podcast to listen to...but ManUp is back! In the midst of this pandemic there is quarentines and lock downs, Social distancing and make shift field hospitals constant repo

The Michael Vick Episode

Mar 21st, 2020 55m 50s

Greetings good people, Hopefully when this podcast reaches your ears, it finds you and your family in good spirits and in good health in the midst of this chaos caused by the caronavirus. I also want to encourage everyone in this time of fear,

The D Wade Episode

Feb 23rd, 2020 58m 40s

Greetings good people, On this episode Phil and I discuss D wade's newborn daughter Zaya!! OK I know that may come off as a little insensitive, but in all honesty I really don't understand a lot of this transgender stuff!... Before for you gu

The Kobe Episode

Feb 1st, 2020 1h

Phil and I Talk Lakers legend Kobe Bryant in lieu of the tragic helicopter accident that took His and his young daughter's life along with 7 other passengers. This one hurt y'all... Special in house guest Lennard Razor

Eddie Murphy: Don't call it a comback

Nov 23rd, 2019 50m 47s

Greetings good people , The discussion about who is the goat is a conversation that will forever echo dorm rooms, barbershops and man caves everywhere. Names like Jordan, James. Woods, Nikolaus. 2Pac, Biggie. all are debated as the best within

#BlackExcellence: Lets talk Tyler Perry

Oct 28th, 2019 39m 55s

Greetings good people, I have to admit that I'm not the biggest Tyler Perry fan, That being said I cant deny the boss moves he's making with the opening of his new studios. Phil and I talk about it on this episode of ManUp real talk. Its time t

Lets talk Introverts and Extroverts

Oct 11th, 2019 49m 22s

Greetings good people, In todays episode, Phil and I explore the differences between introverted and extroverted behavior. Do you enjoy big crowds or prefer small intimate get togethers? Do you like going out or do you prefer your fortress of s

What about your friends?

Sep 7th, 2019 52m 38s

Greetings good people, Good friends are hard to come by especially when you come into the realization that 50% of those who call themselves your friend dont even like you according to some studies. Just goes to show everybody that call you fri

Jay Z and the NFL

Aug 21st, 2019 53m 39s

Greetings good people, Football pre-season is in full swing and fans of the ol' gridiron already have their fantasy teams picked and superbowl predictions made. The big news surrounding the NFL is music mogul and now publicly ordained "sellou

Violence In Video Games

Aug 17th, 2019 50m 8s

Greetings good people. Here we are again reeling from the affects of tragedy as families from Ohio and Texas morn the loss of loved ones due to the violent acts of individuals driven by hatred with no regards for human life What could be to bla

The Real Problems With Mermaids

Jul 13th, 2019 49m 11s

Greetings Good People, Unfortunately because of the climate that we live in I am not surprised at the backlash that Disney has received because of their casting choice for The Little Mermaid. The people that are primarily upset are saying it

When We See Us

Jul 7th, 2019 45m 39s

Greetings Good People, The truth can be a hard pill to swallow sometimes especially when you're to busy choking on denial. but every now and again we have to take a look at things and see them the way they are. One of the biggest conflicts i

Should Mom be celebrated on Fathers Day?

Jun 14th, 2019 47m 51s

Greetings good people On this episode Phil and I discuss if indeed mom needs to be celebrated on Fathers day...single moms in particular. Ladies...you already have every other holiday on the calendar...cant we have one?!?...lol Empty restaurant

When They See Us -ManUp Facebook live discussion

Jun 14th, 2019 1h 1m

Greetings good people In this episode Phil and myself had a facebook live discussion about the Netflix special -When They See Us- Directed Ava Duvernay. Its a 4 part mini-series that exposes the breakdown of our justice system during the trial

5 reasons why your man may be tired of you

May 14th, 2019 54m 55s

Greetings good people!! As promised here is the audio from our live recording we did April 26th on Voices Rising Up Jason joined Phil and Myself as we discuss 5 common problems that frustrate men in their relationship. Ladies I encourage you to

Should I Stay or Should I go?

Apr 12th, 2019 1h 1m

Greetings good people, In light of the tragic killing of Nipsey Hustle, it really got me to thinking about how i feel about my commuity. As much as i love my people and want to see us progress and exceed...there are times when a tragedy such as

The Ladies of H.E.L.P. Outreach Ministries

Apr 1st, 2019 40m 21s

Greetings good people!, On this edition of ManUp, Phil and I were Joined by Kendra Wiley (My beautiful wife) Jackie Hines (Phil's wondeful wife) Quinethel Brown and Stephanie Barkley Of Faith hope and Charity ministries Church here in Chicago

Why men don't like going to church- Part II

Mar 22nd, 2019 1h 4m

Greetings good people, On this edition of ManUp, we go back and explore why men dont like going to church and discuss some unfortunate truths. I'm joined by Phil, Jason and our special guest Chaun Pritchett the co-host of MP3 with the Pritichet

Colorism: The hidden racism amongst blacks

Mar 12th, 2019 46m 30s

Greetings good people! On this episode Phil and I will be discussing Colorism: The hidden racism amongst blacks. Its bad enough when other races judge you based on the color of your skin. Its even worse when your own people do it!! If you ever