Conversation with Sue (@suef04) on how expectations can "steal your joy..." They can definitely ruin situations in several different interpersonal settings. Where do you put yourself on the expectations spectrum?
Gain up a little too high on the mobile setup but we'll live. Put effort into and pair your fitness with diet to create a healthy lifestyle not just a period of time...
SURPRISE!! Me again telling you what YOU'RE doing wrong with YOUR diet. I won't ever leave this subject alone. I'll never tell you what you should do, but instead, tell you that you should seek out what's best for you with effort and intentio
Continued the vulnerability conversation with Sue (suef04) to get a woman's insights and perspective on how vulnerability exists (or doesn't) within all relationships...
GREAT conversation with Vairrun Strickland (@vairrun), ex-professional physique bodybuilder, gives VALUABLE advice on the way to workout/diet to slim down and build in the right places. Also discusses his origin/experience in competing...
Conversation going deep into the concept and nuances of friends. From best to real to work to gym friends and everything in between. @lilbill216 and @derrick.toffey brought their 'A' game. Seriously might be my new favorite...
Unbelievable conversation with Cornelius Mosby (@cornelius_mosby) about his passion to help youth improve their future. Even better for me, we took a quick dive into getting more vulnerable, ego and higher self!
Conversation with Brian Burton (@coachburton13) about his career transitions and how the universe takes you in different directions. He follows his faith to make the best decisions, what leads you?