Marathon Speedwork – Controlled Faster Running Not Flat-Out Sprinting [10]
Released Friday, 26th May 2017
Good episode? Give it some love!
Marathon Speedwork – Controlled Faster Running Not Flat-Out Sprinting [10]
Marathon Speedwork – Controlled Faster Running Not Flat-Out Sprinting [10]
Friday, 26th May 2017
Good episode? Give it some love!
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Learn how marathon speedwork can lead to faster times with less risk of overtraining. Plus a FREE Running Technique Checklist to help you run even faster!
The post Marathon Speedwork – Controlled Faster Running Not Flat-Out Sprinting [10] appeared first on Marathon Time Breakthrough.
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Marathon Time Breakthrough
Marathon Time Breakthrough is a weekly video podcast that shows you how to enjoy running faster marathons. Running expert Dave Bird, nutrition writer Mark Moxom and invited guests discuss the best strategies, tactics and tools for marathon preparation, performance on the big day and recovery. Whether you've just moved up to the distance or you're looking to sustain your marathon success, this show helps you make that vital breakthrough!Join Podchaser to...
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