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After 42 marathons and ultras I’ve gotten to the point where finishing a marathon is not in doubt. Dare I say that I became a bit overconfident about marathons since they’ve gotten fairly easy for me if I’m not trying to set a PR.
The New South Trail Marathon was a good lesson in respecting the distance and the course for me.
With this marathon, and as I continue my running journey, I realize more and more that running teaches us about ourselves physically, mentally and emotionally and presents many character building opportunities.
You may remember back to when you first got started on your running journey and it was agony to run for a solid minute. Then there was the process to build up to running that first mile. The next milestone distance is often the 5k. Maybe you’re currently somewhere in this process right now.
I remember being terrified before my first ever race, a 5k. And I remember going into my first marathon with so much trepidation. I couldn’t help thinking that everyone else at the start line was surely a better runner, more experienced, and more confident. But I know now that’s simply not true.
Everyone has their own set of challenges to deal with on race day. It’s important not to let fear take hold but simply respect the distance.
Somewhere along the way to running 40 marathons and 3 ultras the marathon started to seem less daunting. Thinking back I believe the Leadville Trail Marathon is what made that happen. I was truly uncertain whether I would finish that marathon since it started at 10,000 feet, went up to nearly 13,200 ft and had 6,000 feet of elevation changes. But I finished and it gave me a huge boost of confidence that was key to going on and doing my first 50k, 40 miler and 50 miler.
Since then I haven’t been overly concerned about marathons especially since I haven’t been trying to set a PR. So I have to thank the New South Trail Marathon for changing my perspective and giving me back my respect for the marathon distance.
This quote comes from runner Olga King as she was getting ready to do her first 100 miler:
“As I stood at the starting line quietly imagining the hours ahead, looking back and making sure I had done a proper job to prepare, reminding myself to take all the experiences in and to have the best day out there, a little healthy fear rose up in my heart and it whispered, “Respect the distance. Go within. Don’t be cocky. It’s not you against something. It’s you AND the strip of the trail ahead. Live every moment.”
Maybe you’re at the point where you’ve lost your respect for the 5k, 10k or half marathon. It’s easy to do this when you have a few under your belt and are hearing about people running marathons and ultras all the time. So I’d encourage you to continue to respect running and the distances you’re currently able to take on. Here are some tips to help you respect the distance:
I found this quote on the blog- Entirely Amelia and it really fit well with what we’ve been talking about. She says,
“For almost three years now, when asked what my favorite distance to race is, my answer has been the marathon. I don’t even have to think about it. I love this distance. I love it because it’s hard. I love it because it not only demands your respect, but it requires your respect. The marathon can and will kick your ass. The marathon makes you work hard and doesn’t allow for dishonesty. If you don’t do the work, the marathon knows and will punish you for it. Even when you do put in the work, the marathon may still find a reason to send you to the corner to think about what you’ve done (or haven’t done). Anything can happen on marathon day.…. I love the marathon because I respect the marathon…Nothing is a given and you can take nothing for granted”.
So, this is an encouragement not to take your health, running, and your ability to take on new challenges for granted. Respect your body and respect the distance and you will hopefully be rewarded with a lifetime of happy running.
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