In this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one's career. The conversation provides valuable insights and practical advice for individuals looking to uplevel their careers. In this conversation, Mariette Frey and Natalie Luke, PhD discuss the Unsealing You Program and how it can help individuals on their personal growth journey. They also talk about the companion guide book and where to find Natalie Luke online.Takeaways

Building confidence is crucial for career development and can be achieved through self-reflection and recognizing past successes.

Performing a retrospective analysis can help identify strengths and accomplishments that can be leveraged in future job applications and interviews.

Dealing with workplace bullies requires setting boundaries, documenting incidents, and seeking support from HR or management.

Moving for jobs can be a strategic career move, providing new opportunities and growth potential. The Unsealing You Program is a digital course designed to support personal growth and transformation.

The companion guide book is a helpful resource for those going through the program.

Natalie Luke can be found at unsealingu.com and on LinkedIn.

Mariette Frey will provide links to Natalie Luke's website and program in the show notes.

Chapters00:00Introduction and Background03:04Building Confidence and Dealing with Rejection08:06Performing a Retrospective Analysis11:32Dealing with Workplace Bullies20:24Introduction to the Digital Course21:45The Importance of Moving for Jobs40:10Introduction to the Unsealing You Program40:38Finding Natalie Luke and the Unsealing You ProgramWant to support the show? Become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, MarietteLearn more about your ad choices. Visit megaphone.fm/adchoices