Welcome to the Mark Wood Explorer Podcast. Join Mark on his latest expedition as he battles through some of the world's most extreme terrain to summit Mount Everest.

In this episode we join Mark as he treks alongside the river from Monjo heading to Namche Bazaar which is over 3,000 metres. Mark gives a beautiful description of the view along the riverside and explains how he is about to cross the highest rope bridges in the area.

Keep up to date with the very latest developments of Mark's most recent expedition via each episode of the podcast plus his regularly updated explorer journal via markwoodexplorerjournal.com/