1) Depression: This stage can be so dreaded that it keeps some people locked in denial, anger, or bargaining—or some combination of them. Again .. This is also a normal and necessary part of grieving

• Signs or Symptoms of Depression
  • If you struggle to get out of bed in the morning
  • If you no longer have interest in hobbies you once loved
  • If you’re isolating yourself
  • If your appetite or sleep schedule drastically changes
  • If you’re having thoughts of harming yourself
  • You may be sitting there watching television and suddenly start crying.
  • Depression is also a sign of admitting defeat
• The IMPACT of the inevitable loss of the marriage comes 
  • Searing sadness, Regret, and Like Anger, this stage is repetitive and may affect you more than the others 
  • Impaired physical health: Depression can affect a person's physical health by causing fatigue, sleep problems, headaches, and chronic pain.
  • Reduced social support: People with depression may withdraw from social activities and relationships, which can lead to increased feelings of isolation and loneliness.
  • Financial problems: Divorce can lead to financial stress, and depression can make it difficult to manage finances, leading to financial difficulties.
  • Negative impact on parenting: Depression can affect a parent's ability to care for their children, leading to negative consequences for the children's well-being.
  • Reduced work performance: Depression can affect a person's work performance, leading to problems with employment and financial stability.
  • Increased risk of other mental health problems: Depression can lead to other mental health problems, such as anxiety, substance abuse, or Suicidal Thoughts
• The critical time to be connected to a healthy support system of 
  • Family
  • Friends
  • Church
  • Local Support groups 

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Resources: DivorceCare.org Mental Health Hotline BetterHelp.com Suicide Prevention Helpline

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