#126 - The best decision I ever made was to embrace sobriety. For too long I drank, a lot. It affected everything I did and if I had continued down that dark tunnel I might not be here today. In this week's episode, I talk about my drinking and sobriety and what it means in my running, my history and my life today. 

For all subjects talked about today, including the running news in Tales From the Trail, please go to my website: martharunstheworld.com to contact me, especially if you need help and want to be clean & sober, you can email me at [email protected]

Fit, Healthy & Happy Podcast
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