#192 - Fresh off the Bigfoot 200, ultrarunner, coach and father Bryan Paisley joins me this week! He's finished some of the toughest races in ultrarunning and regularly shares his training runs on Instragram which are also no casual walk in the woods. Listen to Bryan's adventures and lessons learned while we go for a run on the trail! 

All of Bryan's links can be found at the MRTW website:

https://www.martharunstheworld.com/

Fit, Healthy & Happy Podcast
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