#188 - Eoin Everard is a Senior Running Champion, a physiotherapist and has a PhD in Biomechanics. He's spent his life understanding runners and what makes them move. He's here to help us, or at least give us a few pointers to get us on our way to betting running! Everything he says is helpful, he has a wealth of knowledge and I know you don't want to miss this episode! All his information is on the MRTW website! 

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