In this episode of Martial Art of Self, we discuss personal commitment and investment for self. I share my observations on when I started questioning my purpose with martial arts when I kept doing the same exercises over and over. I could not figure out why I was doing what I was doing. I started having lots of doubts about my relationship with martial arts.

Martial arts, like so many other tools, can be used as an aid to support the best of you in this life. It is possible to create a better version of yourself through the system and principles of martial arts.

I share with you how I decided for myself the type of words I applied in my training, the exercises I used when I went into resistance, and what I had to do to re-invest in myself.