Welcome to Self-Love.

Your host Mary Jelkovsky will guide you toward greater self-love by exploring related topics like body-image, confidence, emotional intelligence, self-worth, mindset, mental health, feminism, relationships, and so much more. Along the way, Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea and get ready to love yourself a little more each week.

After recovering from an eating disorder, Mary started her Instagram account @maryscupofteaa to help people accept their bodies and learn to love themselves unconditionally. Now, she is the best-selling author of 2 books: The Gift of Self-Love workbook and the 100 Days of Self-Love journal. Learn more at maryscupoftea.com.