In this episode of 'Masks Off for People Pleasers and Perfectionists,' host Kim Gross discusses the concept of living authentically and breaking away from people-pleasing behaviors with guest Megan Walrod. They delve into what it means to 'live your yes,' the challenges of overcoming societal conditioning and fears that prevent individuals from living a life of joy, fulfillment, and authenticity. Megan Walrod shares her personal journey of transformation from living in a 'safe harbor' to embracing her true self, highlighting the role of journaling as a tool for self-discovery and empowerment. The episode includes insights on navigating midlife reckonings, understanding the roots of people-pleasing tendencies, and actionable tips for listeners to explore what brings them joy and how to incorporate more of it into their lives.

About Megan Walrod

Megan Walrod, Founder of Live Your Yes, LLC, is an author, copywriter, authentic marketing coach and brave living mentor. She’s dedicated to helping women break free from codependent patterns and cultural conditioning so they can follow their hearts and prioritize their dreams. Her personal journey inspired the “Live Your Yes” philosophy, which is grounded in the belief that when women prioritize their joy, they become more magnetic and create greater success and fulfillment in all areas of their lives. Over the past 15+ years, she’s supported thousands of women to create profitable and purposeful businesses, and authentic, audacious lives that light them up. Her debut novel will be published in June, 2025. She lives in Portland, Oregon, and is in love with ferns, waterfalls and the Oregon Coast. Her current obsession? Cupcakes. (She thanks her inner little girl for that.)

Connect with Megan:

https://www.meganwalrod.com/

https://www.facebook.com/megan.walrod

https://www.instagram.com/meganwalrod/

https://www.tiktok.com/@megan_walrod

Summit on coming home to yourself in June: www.meganwalrod.com/homecoming

Connect with Kim:

TikTok: https://www.tiktok.com/@kimgross24

Website: https://www.kimgrosscoaching.com

Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php

Facebook: https://www.facebook.com

Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠

Masks Off email: [email protected]

YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠

Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠

Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠