In this episode of 'Masks Off for People Pleasers and Perfectionists', host Kim Gross engaged with guest Michelle Johnston, a life and empowerment coach, who shared her personal journey of moving from being a people pleaser and perfectionist to rediscovering her authentic self. Michelle recounts how she was raised in a strict religious environment where she was trained to fulfill the roles of a perfect mom and wife. She described the emotional turmoil she felt despite seemingly leading a perfect life and how she reached a breaking point when she realized she had been neglecting her own needs. This self-discovery led her to take control of her health and gradually learn to love herself, a move which not only significantly improved her life but also positively influenced her children's lives. She describes her coaching approach which is focused on breaking negative narratives and helping others find their path towards a happier, more authentic life.

About Michele: 

My guest on today’s episode is Michele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically!

Connect with Michele: 

www.instagram.com/fiercelyauthenticcoaching  

 [email protected]

Connect with Kim:

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Website: https://www.kimgrosscoaching.com

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Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php

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YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠

Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠

Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠