In this engaging dialogue, Cai Graham, a mental health mentor working with teens and young adults, and host Kim Gross delve into concepts around parental influence, children asserting their independence, and the necessity of open communication. They illuminate the pitfalls of 'helicopter parenting', highlighting that while children need guidance, they also need the freedom to explore their interests. Cai shares the story of her son, Jack, who refused to continue in activities that did not serve him, resulting in a wake-up call to alleviate undue pressure. They call upon parents to listen more to their children and maintain a healthy balance between involvement and freedom, thus honoring the individuality of their children.

About Cai:

Cai Graham is a Mental Health Mentor for Teens & Young Adults, Speaker, Podcaster & Amazon #1 bestselling author.

Cai specializes in supporting teens & young adults in overcoming anxiety, so that they can live a struggle free life. 

Cai uses her 4 step "Changing Pictures" Approach to help eradicate specific anxiety issues in just 2 sessions.

This technique is :

✔️ Fun

✔️ Fast 

✔️ Safe

offering swift & effective outcomes every time.

Cai’s mission is to empower people by providing them with the tools and techniques they need to cope with the challenges of modern day life. She supports them by breaking through their fears and phobias, equipping them with some great coping strategies to allow them to live their lives to the fullest.

As a mother and feminine entrepreneur Cai's wealth of motherhood experience, spanning three decades, paired with her expertise in private practice, positions her uniquely to offer families valuable support and guidance in navigating challenges linked to anxiety.

Connect with Cai: 

W : www.caigraham.com

FB : www.facebook.com/thecaigraham

Insta : www.instagram.com/caigraham

Connect with Kim Gross: 

TikTok: https://www.tiktok.com/@kimgross24

Website: https://www.kimgrosscoaching.com

Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php

Facebook: https://www.facebook.com

Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠

YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠

Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠

Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠