This 15 minute guided meditation will take you into another dimension. A dimension not only of sight and sound, but of mind. It lies between the valley of your fears, and the summit of your knowledge. Welcome to the Lake of Tranquility. Enter a

You Need To Stop Procrastinating - A Brutal Guide

Feb 18th, 2021 5m 17s

Procrastinating is dangerous. When your brain finds ways to delay what you need to be doing, you are becoming your own enemy. When you procrastinate, you become stressed and unhappy. And the worst part is that the task you need to do will stil

The Personality of Sigma Males

Feb 14th, 2021 15m 38s

The story goes that there are two types of men: Alpha males and Beta males.Alpha males are the guys on top of the social pyramid. They are physically strong, confident and dominant. Contrarily, Beta males are weak, submissive and timid, and th

Paradigm-Shift for Change

Jul 8th, 2020 12m 22s

This episode is all about mindset. What is the right mindset to change your life?Many people fall for the same kind of excuses for not achieving their goals. The excuses will prevent you from committing to your personal development. This vide

A Four Step Plan for Personal Development • E02

May 18th, 2020 9m 25s

FreshSaga helps you to become better at the Game of Life. In this episode, I present a four step framework for personal development. All articles, podcasts and communities on FreshSaga will fit into these four steps. It is the perfect guide for

What is a Quarter-life Crisis? (and the Transition to Working Life) • E01

Apr 7th, 2020 19m 10s

In this very first podcast, I explain what a quarter-life crisis is and how it affects our generation of Millennials.After graduation, I've noticed that a lot of people our age struggle with the transition to working life, including myself. D

Rate