Step into a world where technology meets human experience, and the quest for accurate glucose monitoring takes an unexpected turn. Cyrus joins Kylie and Lauren in a candid conversation where these experts peel back the layers of continuous glucose monitoring (CGM) devices, revealing both their promises and limitations. It's a profound exploration of the human side of CGM technology, where coaches and experts share their hard-won wisdom.   Here are the highlights of the conversation:

• Unveiling the true accuracy capabilities of popular CGM brands
• Impact of exercise and physical activity on CGM performance
• Navigating compression lows and inconsistent data
• Emotional impact of inaccurate CGM readings
• Techniques for data interpretation and making informed decisions
• Importance of collaborative coaching for optimal CGM utilization
• Managing expectations vs. harnessing the value of CGM technology

Prepare to have your assumptions challenged and your perspectives shifted. This is a journey that transcends mere statistics, offering a rare glimpse into the complex interplay between physiology, psychology, and the relentless pursuit of optimal health.