So, I wrote a book. And it's available for sale (hint hint). But maybe you're a hesitant buyer and you want to know what's actually in it. Well, it's 21 days of lessons to improve your life. So in this video, I'm going to take 1 minute for each day and give you the sped up Readers Digest version of each chapter.

Best case, I help ya. Worst case, you need to go spend a few bucks at Amazon to get the finer details.

https://amazon.com/author/rickhiggins
https://rickhiggins.com/learn

Chapters:
0:00 21 Days
0:54 Course Introduction
1:42 Your Past Present & Future
2:27 What Are You Afraid Of?
3:38 Seven Levels Of Consciousness
4:29 Setting Goals For A Fulfilling Life
5:57 Emotional Time Travel
6:51 Confidence - Positive Affirmations
7:50 The Power Of Choices
9:23 Sexual Health and Compatibility
9:59 Relationship Trust / Vision
11:09 Be Pleasing, Be Not A Pleaser
12:07 Travel And Education
13:11 Routines Are Good (Maybe)
14:27 Failure & The Locus Of Control
15:34 The People Around You
16:17 Passion and Purpose
17:44 The Physical You
18:34 Calming Your Inner Voice
19:37 On Being Social
20:41 The Devil’s Advocate
21:39 You Got This

SWAG Y MAS: https://rickhiggins.com 
COMMUNITY: https://www.facebook.com/groups/masteringthesecondhalf 
TWITTER: https://twitter.com/2ndHalfMastery 
INSTAGRAM: https://www.instagram.com/masteringthesecondhalf 

BLURBHERERIGHTHERE

Mastering The Second Half is an Over-50 Lifestyle Channel which focuses on Inspiration, Motivation, and Experiences.  Hosted by Rick Higgins, the channel highlights opportunities and examples of living the best we can after a certain age.  (Or at least having a fun, wild ride trying).

"If You Can't Be A Shining Example, At Least Be A Horrible Warning"

EXECUTIVE PRODUCER: 
Mastering The Second Half LLC
https://www.masteringthesecondhalf.com

#LifeAfter50 #RickHiggins