Intro to the first episode and we explain why the name "Masters Barbell Project" is being used.Please share the podcast with family and friends at the following places:https://www.instagram.com/mastersbarbellproject/ (@mastersbarbellproject) on Instagramhttps://twitter.com/mastersbarbell1 (@mastersbarbellproject) on [email protected]

Who is Jonathan Cragle? (intro to the host)Why the shift to Olympic Lifting?First steps to weightlifting.https://www.instagram.com/wilfleming/ (@wilfleming) on Instagramwww.wilfleming.comNotes about shopping for a weightlifting coach.https://www.wtoc.com/2018/11/07/hometown-hero-howard-cohen/ (Who is Howard Cohen)?Talking about the oldest weightlifters at the https://webpoint.usaweightlifting.org/wp15/Events2/ViewEvt.wp?EventID=229205 (Howard Cohen American Masters) & being inspired.Additional comments about the American Masters and where you can watch the replay of the 4-day event in Seattle. https://www.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA (https://www.youtube.com/channel/UCiIN_eNmG7fjdk6TJfAN7yA)Closing comments & thanks.