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Matcha Hour | Breathwork & Tools for Your Highest Self

Matcha Hour

Matcha Hour | Breathwork & Tools for Your Highest Self

A weekly Religion, Spirituality and Education podcast
Good podcast? Give it some love!
Matcha Hour | Breathwork & Tools for Your Highest Self

Matcha Hour

Matcha Hour | Breathwork & Tools for Your Highest Self

Episodes
Matcha Hour | Breathwork & Tools for Your Highest Self

Matcha Hour

Matcha Hour | Breathwork & Tools for Your Highest Self

A weekly Religion, Spirituality and Education podcast
Good podcast? Give it some love!
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Episodes of Matcha Hour

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Hello friends!On this month's episode, we chat how about a missing self-love conversation - the lifestyle of consistent, daily habits.  Love you all SO much. Shoot me questions on IG or via emailxoxo--------Free healing resource librarySTAY IN
Hello friends!On this month's episode, we chat how to RECLAIM YOUR PEACE! This is a super juicy one. I also answer a fabulous listener question at the end.Love you all SO much. Shoot me questions on IG or via emailxoxo--------Free healing resou
Hello friends!On this month's episode, we chat how to reflect and set intentions for the new year.We discuss:1. How to reflect on the past year with grace and compassion2. How to do practical things to let go of the previous year3. How to set i
If you have ever struggled with feeling unfocused, unmotivated, or stuck, this episode is for you!We tackle:-what living with purpose and intentionality means-living with purpose in daily life-finding your life's purpose--------Free healing res
If you have ever relied too heavily on relationships or other forms of external validation, struggled to say what your true opinions were, or had a hard time setting boundaries, this episode is for you!We tackle:-what codependency is-codependen
Hello friends!On this episode, I share more birthday lessons. I will also be taking a step back from the podcast this coming year to focus on some other endeavors. Connect with me on instagram or via email and please stay in touch! I will be ac
Hello friends!Today on the podcast, I share lessons from turning 31 <3I hope at least one of these resonates with you!Free healing resource librarySTAY IN TOUCH  :-)EMAIL - [email protected] - @alliapageUPCOMING GROUPS/ BREATHWORKhttps://
Hello friends!Today on the podcast, we chat where the need to control outcomes, people (people pleasing), situations stems from, and how to sit back, surrender, and allow in guidance from our higher power.Free healing resource librarySTAY IN TO
Hello friends!Today on the podcast, we chat how use your mistakes, fuck ups, or rock bottom to propel transformation.Free healing resource librarySTAY IN TOUCH  :-)EMAIL - [email protected] - @alliapageUPCOMING GROUPS/ BREATHWORKhttps://w
Hello friends!Today on the podcast, we chat how to incorporate ritual to support your manifestations. <3Free healing resource libraryhttps://www.allisonapage.com/breathwork-signupSTAY IN TOUCH  :-)EMAIL - [email protected] - @alliapageUPC
Hello friends!Today on the podcast, we chat how to rise up to embrace your purpose. I hope this serves you and that you have a beautiful week <3Book mentioned in episode: THE WAR OF ART! Read this <3Free healing resource libraryhttps://www.alli
Hi beautiful friends!On today's episode, I chat with Erika Polsinelli about how to connect to your intuition and tap into your highest potential. This is a great conversation, and I hope it serves you!------------------------------------About E
Hello beautiful friends!On this week's episode, I share how to overcome emotional pain to tap into your highest self. I hope you enjoy this episode, and stay in touch!STAY IN TOUCH :-)EMAIL - [email protected] - @alliapage and  @match_hou
Hi beautiful friends!On today's episode, I share how to overcome resistance to living your dreams and embodying your highest self.STAY IN TOUCH :-)EMAIL - [email protected] - @alliapageBook a free transformational call:https://calendly.co
Hi beautiful friends!On today's episode, I share the importance of being okay with not being okay. <3STAY IN TOUCH :-)EMAIL - [email protected] - @alliapageBook a free transformational call:https://calendly.com/alliapage/meet-with-alli?mo
On today's episode, I chat with Dr. Nima Rahmany about the link between inner child work and toxic relationships, and how to create healthier relationships today.About Dr. Nima:Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator,
Hi beautiful friends!On today's episode, I share how to heal your inner child. Healing the inner child is a life-changing practice that invites radical self-love, acceptance, and understanding. I hope you enjoy this episode!STAY IN TOUCH :-)EMA
Hi beautiful friends!On today's episode, I share how to connect with your fire energy so you can live with more purpose, passion, and direction.I hope you enjoy this episode!STAY IN TOUCH :-)EMAIL - [email protected] - @alliapageBook a fr
Today on the podcast I chat with my friend Jeannie Kulwin, who is a certified breathwork facilitator and holistic health coach.We discuss:Jeannie's story leaving the teaching field and pursuing her entrepeneurial dreamsJeannie's struggles with
Welcome to the second Ask Alli Anything episode! On this episode, I answer YOUR burning q's!! We chat overthinking, inner child work, breathwork, self-love, and manifestation.See below for the time breakdown.1: HOW TO STOP THINKING ABOUT WORK/O
Hello Friends! On today's episode I share steps to manifest your dreams. We are always manifesting, just not always consciously. We have the choice to UNCONSCIOUSLY contribute to the world's chaos, OR we can choose to manifest beauty, abundance
If you've ever been called "crazy" or "too emotional" or that there is "something wrong with you," this episode is for you! Today on the podcast, I chat with my friend Kerri Hummingbird about the empath SUPERPOWER! We discuss:Practices that hel
Have you ever said, "I can't afford this" while you reel in jealousy and depression at not being able to afford it? If so, this episode is for you.In this episode, we discuss how to reframe your money mindset so you can create more financial ea
Hi beautiful friends!I hope that you are doing well. On today's episode, I share a little bit about my story with breaathwork and offer resources to begin or continue your own practice. If you have followup questions on breathwork, please let m
Hi beautiful friends!I hope that you are doing well. On today's episode, I share a big block to manifesting and stepping into the person you most want to be: your identity.What do you believe to be true about yourself?Is your identity in line w
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