The Maternal Being Podcast challenges mothers to do the one thing society does not expect them to do: to make themselves a priority.

In this podcast, we share actionable steps moms can take to improve their mental, emotional, and physical well-being. Our purpose is to remind you that you were someone before you were a mom, and that person matters.

Our mission is to help you nature that person - one act of self-care at a time. Because the more you nurture that person, the better care you can give your kids (and everyone else).

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Follow @maternalbeing on Instagram to connect with other caring mothers discovering ways to care for themselves.