The 1.14.13 episode will bring you my interview with Terry McMahon, who designs the courses for Iron Warrior Dash. This will not be the "5k mud party" you are used to. This is 15 miles of trail and obstacles. Listen in to hear all about it.Also, I had a great sit down with Doug Grady. Doug is the man who inspired me to do my first Tough Mudder, which was really the starting point for my love of all things obstacles and mud. Doug also wrote a song called "One Tough Mudder". which you can check out here. http://www.youtube.com/watch?v=tuxQgOgVEG0.I will also talk briefly about the Superhero Scramble in Miami that I attended a few days ago.