First you are going to hear from Fred Smith of SmithFest Events. They put on obstacle races, scavenger hunts, and other cool things that  adults to run around like big children. The folks up north had nothing but great things to say about their events so far so I thought you'd want to learn about them.
Ray Upshaw is not shy about voicing his opinion. Some of those opinions are not so nice. When he recently told me he wanted to make some apologies, you can bet I made time to see him. In this interview, Ray compares himself to The Grinch, amongst other things. 
I will also talk a little about today's turbulent activities with Extreme Nation.