Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne Tafani
Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne Tafani
Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne Tafani
In this episode, Matt chats with Pilates educator and women's health advocate Marianne Tafani. Marianne experienced a traumatic first birth, resulting in serious injury and a lack of support afterward. She was compelled to educate herself and find solutions.
This journey led to the creation of Core Connect, a company founded by Marianne that offers pre and postnatal courses, classes, and education. Marianne has assisted thousands of expectant mothers, and in this episode, she continues to share her valuable insights.
If you're uncertain about the steps to take in terms of rehabilitation after childbirth and getting back to exercise, this conversation is for you.
Connect with Marianne:
- Instagram: @marianne.coreconnect
- LinkedIn: Marianne Tafani
- Website: https://thecoreconnect.wixsite.com/website
- Course: https://coreconnectmethod.teachable.com/courses/
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
LinkedIn – Matt Marney (Wellness education dubai)
From The Podcast
Matt Marney Podcast
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.Join Podchaser to...
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