This week we have Buddhist monk Chophel Delek on the podcast. Chophel and I have crossed paths a few times in recent years through DNKL Tibetan Buddhist Center for Universal Peace, where Chophel lives and teaches and I have studied from time to

Marcie Grambeau on Healing, Money, and Making Music

Aug 26th, 2021 1h 7m

This week we have musician and creativity/business coach Marcie Grambeau on the podcast. Marcie and I crossed paths in Thailand in 2014 when we were both immersed in exploring spirituality and healing, and she has carved out a unique path for h

Anahita Moghaddam on Radical Responsibility and Getting Real on the Contemplative Path

Aug 18th, 2021 1h

This week we have coach, organizational trainer, and international speaker Anahita Moghaddam on the podcast. Anahita is a fellow student of contemplative science and we first connected when I attended a talk of hers titled “The Neuroscience of

Deb Owen on Parenting a Spiritual Traveler and Developing a Practice Later in Life

Aug 11th, 2021 1h

In this episode we have mother, meditator, and creative Deb Owen on the podcast. Deb is a retired school counselor who also happens to be my mom and I’m thrilled to be able to share this conversation with listeners because it’s really been over

Dwyer Haney on Happiness, Homesteading, and Cultivating a Well-Lived Life

Aug 4th, 2021 55m 1s

In this episode we welcome traveler, homesteader, and entrepreneur Dwyer Haney to the podcast. Dwyer and I met over a decade ago when we ski raced in the same conference in college and since then he’s lived a pretty incredible life that include

Sasha Dingle on Being an Athlete of the Mind

Jul 28th, 2021 55m 47s

This week we have meditator and athlete Sasha Dingle on the podcast. Sasha is a mindfulness teacher and coach based in Jackson Hole, Wyoming, and is also the founder of Mountain Mind Project. Sasha and I have actually never met in person, but o

Dana Coman on Spirituality, Integration, and Embracing the Power of Your Mind

Jul 21st, 2021 1h 7m

In this episode we have Dana Coman on the podcast. Dana is an L.A.-based hatha yoga teacher, human resources human capital analyst, and hypnotherapist who uses her skills to guide people through therapeutic sessions. Dana and I met at a mutual

Paul Singh on Contact Improvisation and Being Where You Are

Jul 14th, 2021 1h

In this episode, dancer, choreographer, and movement teacher Paul Singh joins us to share about his experiences in the movement form of contact improvisation (CI). Paul first studied dance at the University of Illinois and began dancing conta

Deniz Aydoslu on Depression, Self-Care, and Cultivating Healthy Boundaries and Relationships

Jul 7th, 2021 58m 12s

In this episode I sit down with yoga practitioner, author, and self-care coach Deniz Aydoslu. Deniz and I both spent quite some time studying yoga therapy on Koh Phangan, Thailand, and we’ve also both moved through our own journeys of applying

Kirat Randhawa on Trusting the Practice and the Path

Jun 30th, 2021 57m 31s

In this episode, meditation teacher and contemplative guide Kirat Randhawa joins us to share her story of stepping onto the contemplative path. Kirat first studied fashion and merchandising in London before moving to New York City, where she be

Trailer

Welcome to May You Live Well

Jun 20th, 2021 2m 34s

Welcome to May You Live Well, an interview-based podcast project featuring inspiring individuals from various backgrounds who share how they’ve been influenced by contemplative practices—and how these ways of being have impacted their work, rel

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