On Mayo Clinic Radio, Dr. Gregory Poland, an infectious diseases expert and head of Mayo Clinic’s Vaccine Research Group, discusses viral shedding and why asymptomatic carriers of COVID-19 are a big concern. Also on the program, Dr. Adam Perlman, director of Integrative Health and Wellness at Mayo Clinic in Florida, offers helpful strategies for managing daily stresses during COVID-19. One plan of action? Delegate, delete, and do.