The Snowman Race is perhaps one of the toughest ultra marathon races ever conceived. The race covers 222km's of high altitude Himalayan mountains in one of the most remote places in the world, Northern Bhutan. Entrepreneur and founding member of the race, Matt Chapman talks to some of the elite athletes and adventurers about how they are preparing for the race and how some of their mindset and habits can be applied to our every day lives. We start off with Race Director, Luis Escobar giving us some context about the race and it is extreme! Follow us for more episodes and check out the MC Wellbeing Network for exclusive content at mcwellbeingnetwork.com.