In today’s episode, Lucas Sheppard sits down with Amanda Mitchel. Life and personal development coach to talk about her journey with mental health, the challenges she’s faced and coming out the other side to empower others to work on and sharpe

Movember - Save Another Brother - E3 - Dave Reynolds

Nov 21st, 2021 23m 19s

Real Estate Value: Scott Kennedy Green - The Block

Nov 20th, 2021 34m 41s

Scott Kennedy-Green jumps on the podcast to talk all things Mudgee, the current market and The Block.

Movember - Save Another Brother - EP2 - The Shaka Project

Nov 18th, 2021 39m 56s

In todays episode Lucas & Adam sit down with special guest, Sean Weir from the Shaka project. An initiative focused on igniting and cultivating the conversation around mens mental health through the use of their platform and clothing brand. Wit

Movember - Save Another Brother - EP1

Nov 11th, 2021 35m 22s

Kicking off the movember campaign with a candid and first time conversation between Lucas Sheppard & Adam Sutherland about mens mental health, the challenges of fatherhood and suicide.

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