Trudy Chapman President Chapman Coaching Inc.
Meanderings with TrudyEpisodes
Episodes of Meanderings
Mark All
Search Episodes...
In chapter five of Dina’s book, we’re looking at the gifts that come out of embodying our grief, of healing the wounds in a healthy way. I found this chapter a wonderful way of pulling together all the threads of learning in this book. In fact,
Creativity is this week’s focus in chapter 4 of “The Joy Diet.” I found this chapter really helpful and I encourage you to grab a pen and a piece of paper so you too can work through the exercises she offers. She doesn’t as much talk about crea
As winter turns to spring, we're going to move chapter by chapter through a book by longtime life coach, Martha Beck. We're always told to live our best lives, but what does that really mean? In this book, coach Beck introduces us to the 10 dai
As Angie is taking a pause from the PauseCast, due to her move to Phoenix and her new job, I am taking a little time to do a book review with everyone. We're going to move chapter by chapter through a book by longtime life coach, Martha Beck. W
As Angie is taking a pause from the PauseCast, due to her move to Phoenix and her new job, I am taking a little time to do a book review with everyone. We're going to move chapter by chapter through a book by longtime life coach, Martha Beck.We
I was able to view the 2024 solar eclipse totality and captured the sound. It’s a little windy later in the tape, so pardon that part. You’ll note that the geese and the birds do not go silent as the moon obscures the sun. And the crowd, as was
In chapter four of Dina’s book, we’re looking at this idea of continuing bonds, of continuing our relationship with people who have died, by way of better owning, embodying, and coping with, our feelings of loss. The thing about death is that
Change is in the air… this is a special PauseCast with Angie as she prepares to move to Phoenix, Arizona from Almonte, Ont… from Canada to the US. And I am visiting family in Vancouver, BC. So, we sound a little different today, which is fine,
I always love visiting nature, and here in Vancouver, nature is truly just outside the guest bedroom door at my sister-in-law's place. Here, the sounds of a salmon stream that runs through the property are ever-present, and sooth my soul. So,
Today, we pick up some of the threads we left before our break. We start with an exploration of what it means to return – to family, to relationships, to places we used to know – all in the context of stitching reverence and resilience into a c
In chapter three of Dina’s book, we’re looking at the ways that we attend to our broken hearts. In this meander we show the shifts that Dina is still making in her own grief journey. How, after 22 years, she is finally making space for herself
I hope you've enjoyed re-exploring joy as seen through the lens of the Enneagram. We covered a lot of ground from wholeheartedness, rebirth, community, ritual, storytelling and a whole lot more. And on this meander, I shared with you a bit abou
Today we do a little recapping, and also reflect the Enneagram into our lives moving forward. How we can play with the characteristics of our type, and begin to learn how to choose how to respond to situations as opposed to simply react in our
Chapman Coaching Inc.Royalty free music is called Sunday Stroll – by Huma-HumaPlease send thoughts and comments to [email protected]
Soulfulness…what is it? How does it differ from spirituality? Why does it matter? And how does the Enneagram support it?In this meander, we explore how the Enneagram is both a tool and a practice… a tool of information about my type and the oth
We kibbitz around a bit to begin with around unexpected connections in the supermarket, and that old game from the 1990s, Six Degrees of Kevin Bacon… which was really about just how connected we all are in this great big world. We wrestle with
What is hope? And what is flow? Back in 2022, Angie and I explored these things… we said that hope is our background program that helps us get up in the morning. It’s actionable and intentional; it empowers us to do what we are here to be. And
Ritual and storytelling… intertwined these are. And when conducted using the framework of the Enneagram, I have learned a great deal about myself that has supported my personal development and enriched my relationships. In short, this is what t
We start our meander with a reading from Richard Wagamese (Anishinaabe (Ojibwe) novelist, journalist, and mentor), a passage from his book "Embers: One Ojibway’s Meditations" which I think is really about hope. How it’s not enough to be resilie
In episode 2 on the enneagram, we tackle wholeheartedness, relationship and heart using the lens of the Enneagram. Angie and I also “show our work” here as we wrestle with the concepts, and how to keep things accessible to listeners at all leve
Episode one: The Enneagram. I laid the table at the end of January 2023 with my genesis story of the Enneagram and today, Angie shares hers… and a whole lot more. So what is this thing, the Enneagram? Is it a tool or a model to make me “better?
Today, we meander On Wonder, and wrap up the fall season in anticipation of our winter break. Like our previous topic, On Reverence, On Wonder came to us as a bit of a surprise. It felt like a natural follow on from On Reverence, and is deeply
One of the things I love about talking with Melissa is that she IS a podcaster herself. Meandering with her is kind of like playing badminton…she so easily slips into interview mode, batts me the birdie giving me space to wonder about my past a
Today, we meander On Reverence. We landed in this space unexpectedly in our previous PauseCast, when we explored On Worry, and Angie talked about how worry is a human response that takes us away from reverence. And reverence, well, last week An
In chapter two of Dina’s book, we’re looking at reconciling loss. We start with last month’s exercise to look at our loss maps, and my extrapolation out, looking at belonging. It’s a great example of how to do the exercise and apply the learnin
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us