SPICE FIT
Released Monday, 8th January 2024
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SPICE FIT
SPICE FIT
Monday, 8th January 2024
Good episode? Give it some love!
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What would it take for you to show up as the very best version of you, each day?
What does it mean to be truly SPICE FIT in today's world?
F.I.T.= F - Focused, Integrated, Transformative. Focus on your essentials. Integrate - as you improve one area, you automatically improve the others. Transformation is the result. You are on a constant journey to become yourself.
S.P.I.C.E.
- Spiritual Focus
- Physical Focus
- Innovation Focus
- Compassion Focus
- Emotional Focus
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