Built a Bridge to Get Over it - A Mental Health Metaphor
Released Friday, 5th February 2021
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Built a Bridge to Get Over it - A Mental Health Metaphor
Built a Bridge to Get Over it - A Mental Health Metaphor
Friday, 5th February 2021
Good episode? Give it some love!
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From Crazy town to... well Who knows!
This little quickie is just me sharing with you my mental health metaphor.
I use this as a tool to remind myself how far I've come and the road I have ahead of me.
Visualization has been a large part of my healing and understanding and I thought I'd share my method :)
Ciao,
Janelle Marie
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