Pursuing your goals can be demanding to the point of burnout. If you have experienced burn out or you feel like you are on the verge of burning out, then you have come to the right place.  We tend to want to put in 100% of ourselves every day and take care of others, that we neglect our own needs and forget to recharge. If we don't stop to fill our own cup, we can run out of fuel to the point that we stop giving all together. 
Join me today as I discuss with you the many reasons many students and professionals burn out. I will also share with you many tips to avoid burning out that I learned from personal experience.