Do you "struggle" or "battle" with sleep issues and insomnia? In this episode we discuss sleep hygiene, prescription sleep aids, and medical cannabis' role in helping sleep. So if you are wondering if CBD oil helps with sleep this episode is for you.

We discuss some of the complexities regarding medical cannabis and sleep. We examine some terpenes that you'll want to have in your cannabis strain to help induce relaxation or sleepiness. And we'll look at a couple options on how to take cannabis as medicine.