I still cannot make it through reading this poem without crying. This is an ode to the life & legacy of one of the most special and powerful souls I have had the honor to know. Bubba, my oldest sisters dog she adopted while in Korea and brought

My first sweatlodge & a prophecy

Mar 9th, 2024 48m 20s

The Story that wanted to come through next is about the WILD experience I had during my first sweat lodge. After the sweat I was told to stay behind and got a crazy healing. Then was given a prophecy to hold and share with those my heart lead m

Water: my story & initiation

Feb 23rd, 2024 32m 21s

I share my story of my love affair with water. How she initiated me into a deeper level of awareness and service. I share about things I have never spoken about publicly. It is time to share them. Water is life.

Poetry Corner: Gunna Hit The Road

Apr 18th, 2021 2m 44s

This is a sweet one pulled from the vaults. I wrote this when I went on my hitchhiking journey 10 years ago. This was one of the adventures that sparked me to live the nomadic life I am now. And so much of what I wrote in this poem sings true f

Foraging In Right Relation

Apr 10th, 2021 49m 39s

This episode dives into the land of foraging and wild rafting. Plants have so much to teach us. I go into why eating and making potions from wild plants is so good for us spiritually, physically, and emotionally. How to harvest safely and susta

Sound Healing: Protect your energy series

Feb 3rd, 2021 57m 12s

Sound healing is a powerful way to clear your energy field and reclaim your power, and your connection to yourself. Building up our energy resources is just as important as clearing them. Here I break down the science of how sound healing effec

Boundaries and self talk: Protect your energy series

Jan 17th, 2021 36m 40s

This is the next episode in my series about how the energetic and physical body effect each other and how to protect your energy. This time we dive into the importance of setting proper boundaries. How does it effect our emotional and physical

Our energetic & physical systems: How they work and how to make them work for you

Jan 5th, 2021 1h 13m

Our energetic and physical body systems are intimately related. And they interact and affect each other greatly. There is so much information about these systems so this is a general overview of how they work and how the emotional and energetic

Poetry Corner: Ride The Wave & Reality Real I see

Dec 28th, 2020 1m 42s

These two poems are short diddy's that felt perfect as a pair for this episode of poetry Corner. They both are perfect for this time right now as well. A time of destruction and creation, a time of seeing reality with a different lense. Enjoy

Heal the Earth:Heal the Feminine

Dec 20th, 2020 1h 6m

One of the most potent yet most vulnerable episodes right here. I share about something I rarely talk about. My journey with bartholin cysts. It is the perfect mirror for what the Earth is asking of us now. Very loudly. Weather imbalance and th

Seeing the division through the nomad lense

Dec 8th, 2020 51m 26s

There is so much division running rampant these days. Really, it has just come to the surface to be healed. Or not. I share my processing of becoming nomadic I have been going through. And then share my lense of what this divison is about and w

Poetry Corner: Anger Alchemy

Nov 25th, 2020 3m 33s

This is intense, raw, and real. A processing poem to honor the divine anger. The struggle I have with its intensity, and my reclaiming of my power to use anger to burn what doesnt serve me so I may rise into myself evermore truly.

Holding Space: What that actually means

Nov 21st, 2020 37m 55s

We hear the term holding space thrown around a lot these days. But what does that actually mean? In this episode we take a deep dive into the fundamentals of holding space from a spiritual lense, a scientific lense, and why it is so crucial. We

Poetry Corner: Soul Drips

Aug 26th, 2020 2m 4s

This yummy piece is about much. But the main story is about growth, the beauty and irony of cosmic humor and lessons. It is about surrendering to change and challenging our perception when all seems to be falling apart.

My love is greater than my fear

Jul 26th, 2020 24m 25s

May we find our strength to walk in a good way. To be strong in these tumultuous times. Some ideologies and codes to help build resilience and clear vision for navigating the waters of change.

Poetry Corner: I say no way, I say no way

May 28th, 2020 1m 43s

A poem as an ode to the art of transformation. Honoring my ability to keep improving and being honest with myself so the catapilar can become the butterfly

Walking with Death

May 25th, 2020 41m 7s

Many of us have a removed relationship with death. Many are taught to be in fear or completely ignore this natural facet of life. This fear and repressed emotions can wreak havoc on our nervous systems; they can also start to impact our lives a

Poetry Corner: I want you to peel me

May 8th, 2020 1m 24s

In honor of this Scorpio full moon I wanted to serve up one of my sexy sensual poems. It's about real intimacy and what turns me on. And how I read it is dead sexy if you ask me. A lover that challenges me and really dives deep, now that is dam

Discernment & Spiritual Consumersim

May 4th, 2020 51m 32s

Discernment is essential in all ways, always. Being able to tune into our inner compass and intuition is everything. Especially with the fear mongering, power play, type environment we find ourselves in currently. And this is especially importa

Poetry Corner: We Unfurrow Our Wings

Apr 19th, 2020 1m 54s

A salve (healing ointment) like poetry to ease this birthing process we are going through. And will be going through. We are all at different stages of the journey from catapilar to butterfly. Motivation magic, weaving.

Plant Allies for These Times

Apr 19th, 2020 45m 35s

Here is the requested episode on some of the plants I'm working with to support my respiratory system, immune system, etc. An introduction to diving into all that plants can do and how to work with them. A consice over view to inspire your own

Poetry Corner: Renaissance Girl

Apr 17th, 2020 2m 30s

Inspired by the compliment from my dad about being his renaissance girl, this poem came to life. Musings and happy thoughts about being an artist and musician during these times. I'm sure many of you feel me.

Poetry Corner: Bird That Cannot Be Caged

Apr 5th, 2020 2m 48s

Together we can

Holding Council: An Artform

Apr 5th, 2020 51m 3s

Dive into the world of the art of holding council. What is it? How can we use it to authentically relate and feel a sense of belonging? We will explore ways to uplift and find solutions of all kinds through sitting in council together. Let's be

Poetry Corner: Sensations and Musings

Mar 30th, 2020 2m 38s

As promised, I'm releasing my first mini episode of Poetry Corner on the same day as my first episode of Medicine Trandmissions. I'm starting with a lighter poem, one to tantalize the senses and mind with simple pleasures. Enjoy.