Episode 7- Introduction to the Ujjayi Breath
Released Monday, 30th March 2020
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Episode 7- Introduction to the Ujjayi Breath
Episode 7- Introduction to the Ujjayi Breath
Monday, 30th March 2020
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Meditate with Kate
Meditate with Kate Podcast is a thoughtful integration of science, positive psychology and mindfulness in the perfect dose for those looking to improve the mind-body connection. Your Host, Katie Martinez, is a wellness coach and personal trainer based in Silicon Valley. She is determined to help others bring balance where there is imbalance and nourishment to the body, mind and spirit. Discover more at radiatewithkate.com and meditatewithkate.comJoin Podchaser to...
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