Meditation on the breath in your throat
Released Saturday, 3rd December 2011
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Meditation on the breath in your throat
Meditation on the breath in your throat
Saturday, 3rd December 2011
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A Mindfulness Meditation for soothing your mind, to open the Vishuddha Chakra. This is useful to reduce access appetite und to develop contentment. Concentration on the throat in this way also helps to controle undesired urges. More Videos on Yoga … Weiterlesen →
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Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.Join Podchaser to...
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