Sukhasana – getting into Meditation Pose
Released Saturday, 2nd July 2011
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Sukhasana – getting into Meditation Pose
Sukhasana – getting into Meditation Pose
Saturday, 2nd July 2011
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Carlotta demonstrates how you can get into Sukhasana, the simple cross-legged position. This is a very easy Meditation pose. Without sound. Yoga practicioner: Carlotta. Concept, camera: Sukadev. Both Yoga Teachers in Yoga Vidya Ashram Germany. More Yoga Videos http://my.yoga-vidya.org/video
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Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.Join Podchaser to...
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