Lucid Dreaming, Creativity & Mindfulness in performing - Helen Denham
Released Thursday, 28th March 2019
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Lucid Dreaming, Creativity & Mindfulness in performing - Helen Denham
Lucid Dreaming, Creativity & Mindfulness in performing - Helen Denham
Thursday, 28th March 2019
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Helen Denham is a recording artist & writer from New York. We talk about her meditation practice and mindfulness in performing. Besides meditation as inspiration for her writing, she uses a dreaming journal and reality checks in her practice. Coming from a past of modelling, she had a hard time accepting her self-image, we talk about this journey and the liberation of self-acceptance.
Listen to her music here: https://open.spotify.com/artist/7aVhjajwZ7w3yaBVJJRtX6
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Meditation Mind Podcast
Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl).We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.Join Podchaser to...
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