Join me for this rising Meditation of sending out gratitude and setting intentions for the day. We as humans tends to hit the floor running the moment we wake up. Why not try to gracefully and slowly start the rising and set the pace for the da
Let go of what may have happened today, inhale the hood/exhale the bad. Know we are all trying our best and that everyone’s best looks different. Sending peace and love.
As we embark on a new week, a new day, full of so many opportunities. Take this moment to breathe, relax, and acknowledge yourself. Sending peace and love to all ✌🏽❤️
This meditation is a great morning meditation to start your day with. Let go of what is no longer needed with the flame and embrace your body in a nice protected shield to help stay grounded throughout the day. Hope you enjoy ✌🏽
Cleansing our crystals and ourselves is a very important element with growth in our spiritual journey. Take a listen to this 5 min meditation to help clear any unwanted energy.
As we go through the day, we rarely have time to sit in silence. This meditation helps slow down our thoughts, focus on our breathe and to release anything that is no longer serving us. Hope you enjoy! 👌