Episode from the podcastMeditation Oasis

Self-Soothing for the Coronavirus Pandemic

Released Friday, 27th March 2020
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Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.

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Episode Details

Length
9m 22s
Explicit
No
Episode Type
Full

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