Self-Soothing for Coronavirus Pandemic
Released Friday, 27th March 2020
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Self-Soothing for Coronavirus Pandemic
Self-Soothing for Coronavirus Pandemic
Friday, 27th March 2020
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Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.
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Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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