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Can I meditate lying down?

Can I meditate lying down?

Released Thursday, 16th July 2020
Good episode? Give it some love!
Can I meditate lying down?

Can I meditate lying down?

Can I meditate lying down?

Can I meditate lying down?

Thursday, 16th July 2020
Good episode? Give it some love!
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The classic meditation posture is sitting cross legged, statue like. But if you're not able to do this, is it okay to meditate lying down? What to look out for when meditating lying down.

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