41. Guided Meditation - A Simple 5 Minute Sit
Released Friday, 26th May 2023
Good episode? Give it some love!
41. Guided Meditation - A Simple 5 Minute Sit
41. Guided Meditation - A Simple 5 Minute Sit
Friday, 26th May 2023
Good episode? Give it some love!
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A short meditation to connect to your body and breath, and a good one if you're feeling rushed today! This meditation brings a grounded energy into your day, and can be done anywhere you are! Enjoy, and I hope you're having a fantastic start to your week!
Connect with Stephanie:
Website | Instagram | LinkedIn
Listening Well Podcast:
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditationwithstephanie/message
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Meditation with Stephanie
Welcome to Meditation with Stephanie, a space of tranquility where you can take a moment to nurture your soul. I am a yoga and meditation teacher residing in Singapore, and through this medium, I share guided meditations to help support your mindfulness practice anytime, anywhere! My intentions are to encourage you to carve out a consistent meditation practice for yourself, in your own time and space. I am also the host of the Listening Well Podcast (www.listeningwellpodcast.com)Join Podchaser to...
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