Podchaser Logo
Home
Meditator LoungeEpisode from the podcastMeditator Lounge
10-minute Guided Mindful Meditation

10-minute Guided Mindful Meditation

BonusReleased Tuesday, 10th September 2019
Good episode? Give it some love!
10-minute Guided Mindful Meditation

10-minute Guided Mindful Meditation

10-minute Guided Mindful Meditation

10-minute Guided Mindful Meditation

BonusTuesday, 10th September 2019
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

This guided mindful meditation may be listened to while sitting or laying down. The meditation will guide you through various poses to assist in relaxation and the release of any built up tension.

Show More
Rate
Get this podcast via API

From The Podcast

Meditator Lounge

Join us as we dive into meditation, learn the basics of mindfulness and take away practical techniques and tools for induce relaxation and reduce stress, negative thoughts and intense emotions.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More