Kristen Kaweck
Kristen is a registered yoga teacher and business owner. On a daily basis you give your self, your time, and your energy to other people around you. Kristen is here to tell you that you need to energetically carve out time for yourself, too. With these episodes you can engage and build your yoga practice wherever you are, including asana practice, meditation, and breathing exercises. Be with yourself, forgive yourself, and love yourself. Peace and love.
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