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The Rest Series: Sleep

The Rest Series: Sleep

Released Thursday, 29th June 2023
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The Rest Series: Sleep

The Rest Series: Sleep

The Rest Series: Sleep

The Rest Series: Sleep

Thursday, 29th June 2023
Good episode? Give it some love!
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Michaela Neff and Dr. Paul Meier discuss the topic of rest, focusing on physical sleep, and its vulnerablity to depression and anxiety. Dr. Meier unpacks brain activity during sleep and practical tips for managing sleep and rest.

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Meier Clinics Podcast

1
Welcome to the Meier Clinics podcast. Join our licensed clinical professionals from various backgrounds as they discuss fascinating mental health topics with a wide range of guests. Meier Clinics is a Christian counseling organization with multiple clinics nationwide dedicated to treating the whole person, emotionally, physically and spiritually.

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