These streets be jarring! So let's cut people some slack when they say they are trying out online dating. Also, men need to make more of an effort when creating their dating profiles, please!

Ep49: Ageing like a banana

Jun 28th, 2023 11m 6s

I'm growing old, and it's showing me dust so here's a lil rant about it.

Ep48: Travel Tips and Hacks

Mar 21st, 2023 34m 43s

I thought I'd share some handy tips and hacks that you can use when you are flying to various destinations.

Ep47: Toast to the new year

Dec 30th, 2022 10m 40s

Its been a fantastic December, let's get ready to conquer 2023!

Ep 46: Let The December Madness Begin

Dec 1st, 2022 10m 31s

This December is solely for snacks, alcohol and massages! I plan on eating all the entire fun!

Ep 45: The one where I overshare without really oversharing

Nov 1st, 2022 15m 21s

Its been a while, let's catch up!

Ep 44: Journal and Discover Your Authentic Self feat certified Life Coach - Ceri Samvilian

Jun 5th, 2022 47m 43s

Ceri Samvilian is a certified Life Coach who guides you through a journey of self-discovery to find your authentic self.She is dedicated to inspire and empower you to achieve your full potential and live the life you truly want to live by show

Ep 43: Taking stock of Q1 2022

Apr 28th, 2022 12m 37s

Life, it is what it is I guess..

Ep42: Personal Finance Management

Jan 24th, 2022 12m 5s

One of my resolutions this year is to have a better handle of my finances in order to secure my future. Visit www.alfredmathu.com if you are looking for an advisor to help you hit your financial goals. Check out Home Budget on the Apple App Sto

Ep41: How to create your 2022 vision board

Jan 7th, 2022 20m 43s

Happy New Year! The start of the year is the perfect opportunity for you to map out what goals you want to achieve for the year. A vision board is the perfect way for you to manifest your goals and bring it to life. On this episode I take you t

Ep40: Attitude of Gratitude

Dec 15th, 2021 17m 59s

I have decided to develop an attitude of gratitude in order for me to stop feeling that what I have is not enough, to feeling like its more than enough. This is inspired by Steven Bartlett's book 'Happy Sexy Millionaire' which i found so though

Ep39: Lessons from the 1st half of the year

Jul 13th, 2021 24m 17s

Now that we are into the thick of it, this first half of the year has been such a roller coaster and I think it’s important to just reflect on the different lessons life has been teaching and carry them over to the final half of the year. So th

Ep 38: Let me explain

May 21st, 2021 13m 34s

The one where I explain why iv not been on here for a minute..

Ep37: The one where a subaru fanboy nearly killed me

Feb 18th, 2021 17m 18s

9 years ago, I made the mistake of entering a strangers subaru. This is the story of what went down and how an angel in a Mercedes rescued us in the dead of night, and ferried us to enjoyment 😅

Ep36: My 5 year Nappy-versary

Jan 21st, 2021 13m 25s

The natural hair journey isn't for the faint hearted.

Ep35: 2021, my year of GRIT

Jan 14th, 2021 14m 17s

Here's to a purpose led 2021, manifesting the things I want and handling it all with courage and grace.

Ep34: I have a small Amazon problem 😅

Nov 24th, 2020 20m 54s

Guise, I think I'm becoming the queen of buying things i don't really need. Listen in to hear about my purchases this year and some of my tips to help you while you shop.

Ep33: How to deal when you have been ghosted

Oct 9th, 2020 17m 10s

Nobody likes to be ghosted, and as we say here in Kenya, ukighostiwa, ghostika. Listen in for some handy tips on how to deal with being ghosted.

Ep32: Men Know What They’re Doing! Unpacking relationship advice from men.

Aug 16th, 2020 59m 14s

This episode features my very good friend Kate. Join us as we discover the kind of advise men give about relationships, as we add our own builds and share our experiences.

Ep:31 I got braces

Jul 31st, 2020 21m 42s

Please excuse how I sound, I got adult braces and to be honest it's a bit challenging talking but I'm in this for a while. Tune in to find out why I got braces and how it's been so far and how I am copying. Stay safe, wear a mask and sanitise!

Episode 30!!

Jun 24th, 2020 15m 51s

As I celebrate this somewhat huge milestone, publishing 30 episodes, take a minute to consider the consequences of your actions. Let's stop violence against women by seeking consent. Be more empathetic and believe women who report sexual assaul

Ep29: smell the flowers now, while you can

May 30th, 2020 12m 28s

Life is short, appreciate every little thing and be more intentional with all your relationships.

Ep28: Shows that I'm currently binge watching

May 13th, 2020 19m 19s

Here are some of the shows I'm currently binging on at the moment. I really enjoy watching shows, finding out what other people are saying and also googling what's gonna happen!

Ep27: My favourite things

Apr 24th, 2020 19m 18s

Iv been all up in my feels of late, and I decided I needed a few things to lift my spirits. Check out my current faves keeping me sane during this quarantine.